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Tips for Dealing with Seasonal Affective Disorder (SAD)

Tips for Dealing with Seasonal Affective Disorder (SAD)

Every year as Halloween passes and Thanksgiving creeps up, many people start to notice a change in how they feel. This change almost always coincides with the beginning of cold weather and shorter days. For many, this change is due to Seasonal Affective Disorder, also...
Tips on How to Deal with an Ex-Spouse

Tips on How to Deal with an Ex-Spouse

For some dealing with an ex-spouse is an extremely difficult task. Although divorce may occur, subtracting negative emotions is not as easy as changing your legal status. If you are blending a new family or even just trying to be successful co-parents, cooperation...
Myths about Second Marriages

Myths about Second Marriages

The idea of starting a second marriage can bring excitement, fear, anxiety, and joy to someone who was previously divorced. According to a Pew Study in 2013, 40% of all marriages are those in which at least one partner is remarrying. Because second adolescence is a...
Sexual Assault and Trauma

Sexual Assault and Trauma

The recent news regarding Harvey Weinstein and the decades-long secrecy of his behavior towards women has been shocking to many. For those of us that work in and around sexual assault and trauma, it is, unfortunately, no surprise. It is refreshing to see more...